Are you a fan of Mediterranean flavors? Do you crave the perfect balance of crispy and creamy textures? Look no further than these irresistible Crispy Baked Falafel Bites with Tzatziki Sauce! Imagine biting into a perfectly golden falafel, bursting with aromatic spices, and dipping it into the cool, refreshing tzatziki sauce. This dynamic duo is sure to tantalize your taste buds and transport you to the vibrant streets of the Middle East.
These falafel bites are not your ordinary falafel. We’ve taken the classic recipe and given it a modern twist by baking them instead of frying, making them a healthier and equally delicious option. The result? Crispy on the outside, tender on the inside, and packed with plant-based protein from chickpeas. Pair them with the luscious tzatziki sauce, and you’ve got a match made in flavor heaven!
To make these Crispy Baked Falafel Bites, you’ll need a few simple ingredients that pack a punch of flavor. Chickpeas, fresh herbs, spices, and a secret ingredient (spoiler alert: it’s baking soda!) come together to create the perfect falafel mixture. The tzatziki sauce is a cool and creamy accompaniment made with Greek yogurt, refreshing cucumber, garlic, and a hint of lemon.
These bite-sized morsels are perfect for sharing at parties, gatherings, or even as a light meal. Serve them as an appetizer, or pair them with a fresh salad for a satisfying main course. The best part? They’re baked, so you can indulge guilt-free!
So, what are you waiting for? Gather your ingredients, roll up your sleeves, and let’s dive into the world of crispy falafel bites and tangy tzatziki sauce. Your taste buds (and your guests) will thank you!
Ingredients:
For the Falafel Bites:
- 1 cup dried chickpeas, soaked overnight and drained
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 cup fresh parsley, chopped
- 1/2 cup fresh cilantro, chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons all-purpose flour (or gluten-free flour)
- Cooking spray or olive oil for baking
For the Tzatziki Sauce:
- 1 cup plain Greek yogurt
- 1/2 cucumber, grated and squeezed to remove excess moisture
- 2 cloves garlic, minced
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
