Home » The Tofu Steak You Didn’t Know You Needed (But Now You Do!)

The Tofu Steak You Didn’t Know You Needed (But Now You Do!)

Are you craving something hearty, flavorful, and satisfying, but still want to keep things light and plant-based? Look no further than these mouthwatering Grilled Miso-Glazed Tofu Steaks! Packed with umami goodness and a delightful blend of sweet and savory notes, this recipe is sure to become a new favorite.

Tofu, often underrated and misunderstood, takes center stage in this dish, proving its versatility and ability to transform into a culinary masterpiece. With a firm texture that holds up beautifully on the grill and a marinade that’s bursting with flavor, you’ll be amazed at how these “steaks” can satisfy even the most ardent meat-lover.


Ingredients:

  • 1 block (14 oz) extra-firm tofu, drained and sliced into 4 thick “steaks”
  • 1/4 cup white miso paste
  • 2 tablespoons rice vinegar
  • 2 tablespoons maple syrup
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon grated fresh ginger
  • 2 green onions, thinly sliced (for garnish)
  • Sesame seeds (for garnish)

Instructions:

  1. In a shallow dish, whisk together the miso paste, rice vinegar, maple syrup, soy sauce, sesame oil, garlic, and ginger until well combined.
  2. Add the tofu steaks to the marinade, gently turning to coat both sides. Cover and refrigerate for at least 30 minutes, or up to 2 hours.
  3. Preheat an outdoor grill or indoor grill pan to medium-high heat. Lightly oil the grill grates.
  4. Remove the tofu steaks from the marinade, reserving the remaining marinade for basting. Grill the steaks for 4-5 minutes per side, basting frequently with the reserved marinade, until nicely charred and heated through.
  5. Transfer the grilled tofu steaks to a serving plate and garnish with sliced green onions and sesame seeds.
  6. Serve hot, accompanied by your favorite sides, such as grilled vegetables or a fresh salad.

Prepare to be amazed by the depth of flavor and satisfying textures in these Grilled Miso-Glazed Tofu Steaks. The perfect balance of sweet, salty, and umami notes, combined with the char from the grill, creates a truly craveable dish that even die-hard carnivores will love. Enjoy this plant-based delight as a main course or a hearty addition to your next backyard barbecue!

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