Home » Snack Time Just Got Healthier! Crispy Baked Avocado Fries – Your New Guilt-Free Indulgence

Snack Time Just Got Healthier! Crispy Baked Avocado Fries – Your New Guilt-Free Indulgence

If you’re looking for a delicious and healthy alternative to traditional french fries, you’ve come to the right place! Introducing our Crispy Baked Avocado Fries – a game-changer in the world of snacking. Imagine biting into a perfectly crispy exterior that gives way to a creamy, avocado-y center. It’s a flavor explosion that will have you questioning why you’ve been settling for regular fries all this time.

Not only are these avocado fries incredibly tasty, but they’re also packed with nutrients that will make you feel good about indulging. Avocados are known for their heart-healthy fats, fiber, and a host of vitamins and minerals. So, while you’re enjoying the irresistible crunch and creaminess of these fries, you’re also doing your body a favor.


The best part? These Crispy Baked Avocado Fries are incredibly easy to make at home. With just a few simple ingredients and a bit of time in the oven, you’ll have a batch of these heavenly fries ready to devour. Whether you’re hosting a party, enjoying a movie night, or just looking for a tasty snack, these avocado fries are sure to become a new favorite.

So, let’s get to the recipe!

Ingredients:

  • 2 large ripe avocados
  • 1 cup panko breadcrumbs
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste

Instructions:

1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone mat.

2. Cut the avocados in half lengthwise and remove the pit. Carefully scoop out the flesh and cut it into thick fry-like strips.

3. Set up three shallow bowls or plates. In the first bowl, add the flour. In the second bowl, beat the eggs. In the third bowl, combine the panko breadcrumbs, garlic powder, paprika, salt, and pepper.

4. Working in batches, dredge the avocado strips in the flour, dip them into the beaten eggs, and then coat them with the seasoned panko breadcrumbs, pressing gently to help the crumbs adhere.

5. Arrange the coated avocado fries on the prepared baking sheet, spacing them apart to ensure even crisping.

6. Bake for 15-20 minutes, flipping the fries halfway through, until they are golden brown and crispy.

7. Remove the fries from the oven and let them cool slightly. Serve warm with your favorite dipping sauce, such as ranch, chipotle mayo, or guacamole.

These Crispy Baked Avocado Fries are the perfect balance of indulgence and nutrition. Enjoy them as a side dish, a party appetizer, or a standalone snack – they’re sure to become a new family favorite. So, what are you waiting for? Grab those avocados and get baking!

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