Are you craving a taste of the Mediterranean? Look no further than this mouthwatering baked salmon recipe that will whisk you away to the sun-drenched coastlines of Greece and Italy. Imagine succulent salmon fillets nestled in a bed of juicy tomatoes, tangy feta cheese, and fragrant herbs – it’s a flavor explosion that will leave you yearning for more.
This dish is not only a feast for the senses but also a nutritious powerhouse. Salmon, rich in heart-healthy omega-3 fatty acids, is perfectly complemented by the antioxidant-packed tomatoes and the calcium-rich feta cheese. With every bite, you’ll be treating your taste buds and nourishing your body with the vibrant flavors and nutrients of the Mediterranean diet.
Ingredients:
- 4 salmon fillets (about 6-8 oz each)
- 2 cups cherry tomatoes, halved
- 1/2 cup crumbled feta cheese
- 1/4 cup fresh basil leaves, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- Prepare a baking dish by lining it with parchment paper or lightly greasing it.
- In a bowl, combine the cherry tomatoes, crumbled feta, chopped basil, minced garlic, olive oil, lemon juice, salt, and pepper. Mix well.
- Place the salmon fillets in the prepared baking dish and season them with salt and pepper.
- Spoon the tomato-feta mixture over and around the salmon fillets, ensuring they are evenly distributed.
- Bake in the preheated oven for 18-22 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Once done, remove the dish from the oven and let it rest for a few minutes.
- Serve the baked salmon warm, garnished with additional basil leaves if desired, and enjoy the burst of Mediterranean flavors!
This delectable Mediterranean baked salmon dish is perfect for a romantic dinner for two or a lively gathering with friends and family. The vibrant colors, tantalizing aromas, and delightful flavors will transport you to a sun-drenched Greek island or an Italian seaside town. Pair it with a crisp white wine or a refreshing Greek salad, and savor the taste of the Mediterranean with every bite.
