As the summer sun beats down, few things are as refreshing as a chilled soup that cools you from the inside out. Enter the Chilled Cucumber Gazpacho – a delightful blend of crisp cucumbers, tangy tomatoes, and a medley of fresh herbs that will transport your taste buds to the Mediterranean coast.
This vibrant and vegan-friendly dish is not only a feast for your palate but also a nourishing addition to your summer menu. Packed with vitamins and minerals, the Chilled Cucumber Gazpacho is a guilt-free indulgence that will keep you feeling light and energized even on the hottest of days.
Ingredients:
- 4 large cucumbers, peeled and chopped
- 4 ripe tomatoes, chopped
- 1 red bell pepper, seeded and chopped
- 1 small red onion, finely chopped
- 3 garlic cloves, minced
- 1/4 cup red wine vinegar
- 1/4 cup extra virgin olive oil
- 1/4 cup fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 1 teaspoon ground cumin
- Salt and black pepper, to taste
- Croutons or bread cubes, for garnish (optional)
To prepare this refreshing delight, start by combining the chopped cucumbers, tomatoes, bell pepper, onion, and garlic in a large bowl. Add the vinegar, olive oil, parsley, dill, and cumin, and season generously with salt and pepper. Gently toss the ingredients together, ensuring they are well combined and the flavors have a chance to mingle.
Transfer half of the mixture to a blender or food processor and blend until smooth. Return the puree to the remaining chunky mixture and stir to incorporate. Taste and adjust the seasoning if needed, adding more vinegar for tanginess or olive oil for richness.
Chill the gazpacho in the refrigerator for at least an hour, allowing the flavors to develop and the soup to reach the desired temperature. When ready to serve, ladle the chilled cucumber gazpacho into bowls or glasses, garnishing with croutons or bread cubes for a delightful textural contrast.
With each refreshing spoonful, you’ll experience a burst of cool, vibrant flavors that will transport you to a sunny Mediterranean courtyard. Whether you’re serving it as a light lunch or a refreshing starter, the Chilled Cucumber Gazpacho is sure to become a summer staple in your household.
